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Zwiebelkuche with a South African twist
COOK SISTER13Ingredients
105Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 180 grams all-purpose flour
- 1 tsp. active dry yeast (or a 7g sachet)
- 1/2 tsp. salt
- 1 Tbsp. vegetable oil
- 125 mL milk (lukewarm)
- 800 grams yellow onions (or white, peeled and sliced into thin rings)
- 25 grams butter
- 1 tsp. salt (divided)
- 1 pinch sugar
- 150 grams biltong (grated, plus extra for sprinkling)
- 1 Tbsp. cumin seeds (whole)
- 180 grams sour cream
- 1 large egg
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat7g35% |
Trans Fat0g |
Cholesterol80mg27% |
Sodium1370mg57% |
Potassium410mg12% |
Protein15g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A8% |
Vitamin C15% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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