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Zucchini, Sun Dried Tomato, and Feta Cheese Quiche
SUPPER WITH MICHELLE9Ingredients
80Minutes
70Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 medium zucchini (Grated – Place in a clean hand towel and wring out excess moisture. You want your zucchini to be dry or it will make your quiche too wet.)
- 5 sun dried tomatoes (in Olive Oil, Thinly Sliced or Julienned)
- 1/4 cup feta cheese (You can use less or more as you see fit, and Goat Cheese is a nice substitution as well)
- 3 large cage free eggs (Lightly Beaten)
- 3/4 cup milk
- 1/4 tsp. sea salt
- 1/4 ground black pepper
- 1 pinch red chili flakes (optional)
- 1/4 tsp. dried Italian herbs
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Directions
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium240mg10% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g2% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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