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Zucchini, Spinach, Meat and Rice Stuffed Peppers (GF)
PERCHANCE TO COOK18Ingredients
85Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 bell peppers (large)
- 4 cloves garlic (diced)
- 1/2 cup diced yellow onion (this was 1 medium onion for me)
- 1 Tbsp. olive oil
- 1 lb. ground turkey
- 1 lb. ground beef
- 2 tsp. dried basil
- 2 tsp. dried oregano
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 2 tsp. paprika
- 2 tsp. dried parsley
- 4 Tbsp. tomato paste (Cento is Paleo)
- 2 cups tomatoes (strained, or marinara sauce)
- 1 cup white rice
- 2 cups zucchini (sliced and quartered, 2 small)
- 6 oz. fresh spinach (bag of)
- 2 cups cherry tomatoes (cut in half)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol165mg55% |
| Sodium960mg40% |
| Potassium1980mg57% |
| Protein51g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A140% |
| Vitamin C320% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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