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Zucchini, Fetta & Quinoa Frittata Loaf
LUSH LOVES19Ingredients
90Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups zucchini (grated)
- 1 cup white quinoa (cooked)
- 6 eggs
- 2 Tbsp. buckwheat flour
- 1 tsp. baking powder
- 1 brown onion (large, roughly chopped)
- 1 clove garlic (finely grated)
- 1 tsp. olive oil
- fat (200g full, fetta)
- 1/4 bunch parsley (finely chopped)
- 1/4 bunch mint (finely chopped)
- 1 red chilli (small, finely chopped)
- 1/2 tsp. smoked paprika
- 1/2 tsp. turmeric (ground)
- 1 tsp. cumin (ground)
- 1 tsp. coriander seeds (ground)
- 1 tsp. sea salt
- cracked pepper
- salt
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol335mg112% |
| Sodium1080mg45% |
| Potassium790mg23% |
| Protein18g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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