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Sarah Sullivan: "Excellent breakfast recipe for the whole family…" Read More
12Ingredients
45Minutes
160Calories
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Ingredients
US|METRIC
24 SERVINGS
- 3 cups flour
- 1 1/8 cups sugar
- 2 1/2 tsp. cinnamon
- 2 1/4 tsp. baking soda
- 1 tsp. kosher salt
- 3/4 tsp. baking powder
- 3 cups carrots (peeled and grated)
- 2 cups zucchini (grated)
- 1 cup banana (mashed, ripe)
- 4 eggs
- 1/2 cup vegetable oil
- 2 1/2 tsp. vanilla extract
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Directions
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0.5g3% |
Trans Fat0g |
Cholesterol35mg12% |
Sodium260mg11% |
Potassium125mg4% |
Protein3g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber1g4% |
Sugars11g |
Vitamin A45% |
Vitamin C6% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(27)
Sarah Sullivan a year ago
Excellent breakfast recipe for the whole family, everyone loves them and kept coming back for more! I decided to use entirely sprouted wheat flour and replaced the sugar by weighing out maple syrup according to the grams in the recipe. It came out perfectly moist and pleasant, I think the baking directions make the texture fool proof. I will make more to freeze for fast, guilt-free breakfasts!
Kristoffer Harris 3 years ago
super moist and sweet. my wife loved them, breakfast, snack, and dessert time
Alisha Ruiss 3 years ago
The only reason I can't give this 5 stars is because it took a long time to prepare - a lot of grating involved! I substituted dates for the bananas, brown sugar for white, whole wheat flour and oats for the white flour and butter for the oil. They are very moist and tasty.
Lori Loveday 3 years ago
I made mini-loaves to share this treasure with friends and neighbors. I would have liked them if they were a bit spicier. I will make them again because they were moist and full of potential.
Christine 4 years ago
We are moving and I packed the muffin pans so I baked in 2 cake pans. I had some apple crisp topping left over that I sprinkled on top before baking. I used applesauce to replace the oil and added chopped walnuts and golden raisins. Delicious! Will be making this again.
Shirley 4 years ago
I made the recipe as is the first time, but I can never leave a recipe alone. I added 1/2 cup shredded coconut, 1 cup coarsely chopped walnuts, 1 cup raisins, and 1 small can crushed pineapple with juice. They were amazing. I make at least once a week. Even the finicky eaters devour them.
Robin Naughton 4 years ago
Sooooo good!! A little labor intensive with all the veggies but worth the time. I swapped out brown sugar and did coconut oil instead of veggie oil. Came out great 🤗
Kristine 4 years ago
These turned out great with a few modifications. I cut flour to 2 cups and added 1 cup oats. I used 1/2 the oil and substituted the other 1/2 with applesauce. Cut sugar to 1 cup. I made 24 mini muffins, baked at 350 for about 13 minutes.
Jyller 4 years ago
Great! Next time I’ll add some nuts, and perhaps increase the spices, adding ginger and allspice.
Mel Camplin 4 years ago
These are my kids favorite. Takes a bit longer then regular muffins but worth the effort!
Paula Polyak 5 years ago
They were awesome! I didn’t have a banana so I used a cup of yogurt instead.
Jackline Delgado 5 years ago
Turned out great! The family.. especially toddler loved them. Win in my book. Thanks!
Cort 5 years ago
Skipped vanilla completely, used brown sugar (instead of white), did 3C zucchini and 2C carrot.
Baby can't get enough! Winner!
Bryant 6 years ago
Sooooo good I substituted the oil for applesauce and I used gluten free flour and pure cane sugar instead white sugar
mary kate bailey 6 years ago
I loved this recipe! I added a few walnuts and a few dashes of pumpkin spice because fall time 💁♀️🍁. I halved the recipe and it still made 18 muffins! Very delicious.
Allison lupia 7 years ago
One of the best recipes I have made, per my kids. I use half whole wheat flour and 2 TBSP Flax/Chia meal. Cooking time is short and there are enough to freeze for later. Highly reccommend!
Terri Marr 7 years ago
They couldn't have turned out more perfect!! I also added 1/2 cup coconut and 1/2 cup crushed walnuts. Gave it that bit of extra crunch. Will definitely make these again!
erica contreras 7 years ago
these are legit. no joke. i can see why they give you a recipe for 2 dozen because i halved it and only made 12 they were all eaten when i took them to class and theyre just perfectly scrumptious. with a little butter on top it was amazing. will make again.
Windley 7 years ago
Love these! My kids "don't eat vegetables" but they ask for themse muffins at least once a week. I make it so often I’ve got it memorized. I put the eggs and a small zucchini cut into chunks into my blender with some baby carrots and purée while the banana is being whipped up in my kitchen aide. I’m done with grating the veggies. The best thing is my kids don’t see any of the veggies that way.
Catherine Pokorny 8 years ago
These are incredible! I substituted coconut oil for vegetable oil. They are the best way to use up some extra produce! YUM!!!
Cindy Vander Galien 8 years ago
I love this recipe, I sub with whole wheat flour. Possible more heart healthy. Great taste, easy to make.