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Zucchini with Dill Weed and Garlic-Yogurt Sauce
ALLRECIPES12Ingredients
70Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 1 onion (finely chopped)
- 1 tsp. white sugar
- 4 zucchini (chopped)
- 1 cup dill weed (chopped fresh)
- 1/4 cup long-grain white rice (uncooked)
- 1/2 cup water
- salt
- pepper
- 2 cups plain yogurt
- 2 cloves garlic (crushed)
- 1/2 tsp. salt
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium570mg24% |
| Potassium880mg25% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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