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Zucchini in Cuban Style Cherry Tomato Sofrito
SARA MOULTON19Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra virgin olive oil
- 4 garlic cloves (mashed with mortar and pestle or finely chopped)
- 1 medium yellow onion (cut in half lengthwise and thinly sliced)
- 1/2 lb. cherry tomatoes (coarsely chopped)
- 1/2 tsp. ground cumin
- 1 Tbsp. fresh oregano leaves
- 1/4 tsp. ground cayenne
- 1 pinch allspice
- 1 tsp. sea salt
- 1 1/2 lb. zucchini (cut into ½-inch cubes)
- 12 toasted almonds
- 1/4 cup cacao nibs
- 2 oz. dark chocolate
- 2 whole garlic cloves
- 1/4 cup parsley leaves (flat)
- 1 cup warm water (or chicken broth)
- 1 serrano chile (finely chopped)
- 4 squash blossoms (coarsely chopped, optional)
- sea salt (to finish)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium810mg34% |
| Potassium830mg24% |
| Protein5g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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