Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Description
Real Simple
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/2 lb. sausage casings (Italian, removed)
- 2 zucchini (sliced)
- 1 onion (small, chopped)
- black pepper
- 8 large eggs (beaten)
- 2 oz. cheddar (grated, about 1/2 cup)
- salad (green, for serving)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Heat oven to 400° F.
- Heat the oil in a medium nonstick ovenproof skillet over medium-high heat. Add the sausage and cook, breaking up with a wooden spoon, until golden, 3 to 5 minutes.
- Add the zucchini, onion, and ¾ teaspoon each salt and pepper. Cook, stirring often, until the zucchini is tender, 6 to 8 minutes. Remove from heat and stir in the eggs and Cheddar.
- Transfer the skillet to oven and cook until just set, 10 to 13 minutes.
- Serve the frittata with salad.
NutritionView More
Unlock full nutritional details with subscription
300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol440mg147% |
Sodium440mg18% |
Potassium520mg15% |
Protein18g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A50% |
Vitamin C40% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes