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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil
- 2 Tbsp. extra-virgin olive oil
- 1 onion (medium, chopped)
- 2 cloves garlic (minced)
- 4 zucchinis (sliced with skin on)
- 6 cups vegetable broth (or 4 cups broth + 2 cups water)
- 1 handful fresh basil
- pepper
- sea salt
- 1/2 cup raw cashews (ideally soaked overnight)
- 3/4 cup water (filtered)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium1630mg68% |
| Potassium730mg21% |
| Protein6g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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