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10Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 cups shredded zucchini (approx 1 large zucchini)
- 3 large eggs
- 1/2 cup panko breadcrumbs
- 1 1/2 tsp. Old Bay Seasoning (this is key to the crab cake-like flavor, so don't leave this out!)
- 1/2 tsp. ground black pepper
- 1 1/2 Tbsp. mayonnaise
- 3 tsp. finely chopped fresh parsley
- 1/2 cup canola oil (for pan frying)
- tartar sauce (optional, to serve with the crab cakes)
- lemon wedges (optional, to serve with the crab cakes)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium70mg3% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Greene 5 years ago
I added sweet onion and used 50% zucchini and 50% summer squash. Absolutely delicious!