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Zucchini & Summer Squash Frittata
PRODUCE FOR KIDS10Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 zucchini (small, sliced into 1/4-inch rounds)
- 1 yellow squash (sliced into 1/4-inch rounds)
- 1 clove garlic (minced)
- 1/2 tsp. italian seasoning
- 1/8 tsp. red pepper flakes
- 1/2 cup spinach (chopped)
- 3 large eggs (beaten)
- 1/4 cup Parmesan cheese (grated)
- 1 sunset (0. 1, ® Campari® Brand Cocktail Tomatoes, sliced)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium160mg7% |
| Potassium440mg13% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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