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Zucchini & Pea Fritters With Feta Yoghurt Whip
STUCK IN THE KITCHEN15Ingredients
25Minutes
410Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 egg
- 2 zucchini (grated)
- 3/4 cup frozen peas
- 1 lemon
- 1/2 tsp. chilli flakes (plus extra to garnish)
- 1/4 cup ricotta
- 3 Tbsp. self raising flour
- 2 Tbsp. olive oil
- 100 grams feta
- 60 grams natural yoghurt (Greek-style, or soft cream cheese)
- 1 1/2 cups salad greens
- 1 cup cherry tomatoes (chopped)
- 1/4 cup mint leaves
- sea salt
- freshly ground black pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium890mg37% |
| Potassium910mg26% |
| Protein18g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A110% |
| Vitamin C140% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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