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Zucchini & Mushroom Bolognese Sauce
FUSS FREE COOKING13Ingredients
105Minutes
360Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 Tbsp. cooking oil
- 1 brown onion (peeled & diced)
- 3 cloves garlic (finely chopped)
- 2 Tbsp. dried oregano
- 500 grams beef mince
- 1 capsicum (red, or green, bell pepper, deseeded & diced)
- 300 grams zucchini (diced)
- 400 grams white button mushrooms (sliced)
- 680 grams passata (tomato puree)
- 410 grams tomato (canned chopped)
- black pepper
- sugar
- salt
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol70mg23% |
| Sodium780mg33% |
| Potassium1590mg45% |
| Protein26g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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