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Zucchini With Chickpea and Mushroom Stuffing
ALLRECIPES12Ingredients
60Minutes
110Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 zucchini (halved)
- 1 Tbsp. olive oil
- 1 onions (chopped)
- 2 cloves garlic (crushed)
- 4 oz. button mushrooms (sliced)
- 1 tsp. ground coriander
- 1 1/2 tsp. ground cumin (or to taste)
- 15.5 oz. chickpeas (rinsed and drained)
- 1/2 lemon (juiced)
- 2 Tbsp. fresh parsley (chopped)
- sea salt (to taste)
- ground black pepper (to taste)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium440mg13% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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