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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup gluten (FlapJacked, Free Buttermilk Pancake & Baking Mix)
- 2 1/2 cups shredded zucchini
- 1/3 cup sweet onion
- 1/4 cup spinach (Organic Girl Super, chopped)
- 1 egg (lightly beaten)
- 2 tsp. coconut aminos
- 1/4 tsp. garlic powder
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium30mg1% |
| Potassium250mg7% |
| Protein11g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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