Zucchini Tuna Fritters Recipe | Yummly

Zucchini Tuna Fritters

EAT RUN LIFT(1)
Josie Maria: "Delicious & nutritious lunch doubled the mixture…" Read More
4Ingredients
10Minutes
70Calories

Ingredients

US|METRIC
  • 1/2 zucchini
  • 1 egg
  • 15 grams oat flour (I blend rolled oats in my NutriBullet to make this)
  • 95 grams tuna (tin of, the drained weight of the tuna should be around 61g, 2oz)
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    NutritionView More

    70Calories
    Sodium1% DV30mg
    Fat5% DV3g
    Protein16% DV8g
    Carbs1% DV3g
    Fiber2% DV<1g
    Calories70Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol60mg20%
    Sodium30mg1%
    Potassium150mg4%
    Protein8g16%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C8%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Josie Maria 20 days ago
    Delicious & nutritious lunch doubled the mixture to feed two just added a little more oat flour so the mixture was easier to handle. Also added lemon pepper & garlic salt to mixture. Very happy.

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