Zucchini Trifolati Recipe | Yummly

Zucchini Trifolati

ITALIAN FOOD FOREVER
8Ingredients
40Minutes
150Calories

Ingredients

US|METRIC
  • 12 zucchini (Small, Trimmed & Cut Into 4 Slices)
  • 4 tablespoons olive oil (Good Quality)
  • 2 garlic cloves (Peeled & Thinly Sliced)
  • 1/2 cup water
  • 1/3 cup chopped fresh mint (or Parsley, Or A Combination of Both!)
  • salt
  • pepper
  • 1/2 teaspoon red chili flakes
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    NutritionView More

    150Calories
    Sodium7% DV160mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs4% DV13g
    Fiber20% DV5g
    Calories150Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium1060mg30%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A20%
    Vitamin C120%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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