Zucchini Tots

MESS FOR LESS
7Ingredients
15Minutes
40Calories

Ingredients

US|METRIC
  • 1 medium zucchini (roughly one cup of zucchini after the water has been squeezed out)
  • 1/4 cup Italian bread crumbs (seasoned)
  • 1/4 cup Parmesan cheese
  • 1/4 cup shredded cheddar cheese
  • 1 egg
  • salt
  • pepper
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    NutritionView More

    40Calories
    Sodium7% DV160mg
    Fat3% DV2g
    Protein4% DV2g
    Carbs1% DV3g
    Fiber2% DV<1g
    Calories40Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol20mg7%
    Sodium160mg7%
    Potassium70mg2%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C6%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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