Zucchini Tomato Casserole with Cheese Recipe | Yummly

Zucchini Tomato Casserole with Cheese

SOUTHERN HOME EXPRESS
7Ingredients
50Minutes
130Calories
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Ingredients

US|METRIC
  • 1 pound zucchini (cut into 1-inch spears)
  • 1 can diced tomatoes (drained, plain or with peppers)
  • 1 cup shredded monterey jack cheese
  • 1/2 cup Parmesan cheese
  • 1 tablespoon Italian seasoning
  • salt
  • pepper
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    NutritionView More

    130Calories
    Sodium15% DV370mg
    Fat12% DV8g
    Protein18% DV9g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories130Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium370mg15%
    Potassium320mg9%
    Protein9g18%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A15%
    Vitamin C30%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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