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Zucchini Stuffed with Farro, Red Pepper and Feta
SIPPITYSUP14Ingredients
90Minutes
150Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup farro
- 6 pinches kosher salt (plus more to taste)
- 1/2 tsp. olive oil (plus more for drizzling)
- 3 zucchini (large, about ¾ pound each)
- 1 onion (peeled and chopped)
- 1 red bell pepper (cored, seesed and chopped)
- 1/4 cup basil (chopped, plus more for topping)
- 1/4 lb. mushroom (chopped)
- 3 cloves garlic (peeled and minced)
- 1/4 tsp. crushed red pepper flakes
- 1/2 cup white wine
- 1/4 cup pistachios (chopped)
- 1/2 cup crumbled feta (plus more for topping)
- 1 cup water (or as needed)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium450mg19% |
| Potassium510mg15% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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