Zucchini Soup with Tarragon and Three Cheeses Recipe | Yummly

Zucchini Soup with Tarragon and Three Cheeses

MADELEINE COCINA
7Ingredients
35Minutes
140Calories
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Description

Zucchini Soup with Tarragon and Three Cheeses is a delicious and hearty recipe the whole family will enjoy. It takes 35 minute to prepare and only has 120 calories per serving. So you can enjoy seconds or pair it with your favorite salad or meat entrée. Ingredients include thinly sliced zucchini, water or chicken broth, tarragon, salt, ground black pepper, cubed goat cheese, cubed panela cheese, and shredded mozzarella cheese.

Ingredients

US|METRIC
  • 3 zucchinis (thinly sliced)
  • 3 cups water (or chicken broth)
  • 1 teaspoon tarragon
  • salt and ground black pepper
  • 4 tablespoons goat cheese (cubed)
  • 4 tablespoons cheese (panela, cubed)
  • 4 tablespoons mozzarella cheese (shredded)
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    Directions

    1. Boil the zucchini in the water or broth with the tarragon and allow to simmer for approximately 15 minutes, until the zucchini is tender.
    2. Let cool slightly before blending in the blender. Return the mixture to the pot, salt and pepper to taste, and allow to come to a slight boil.
    3. Divide the cheeses in 4 portions and place 1 portion in the bottom of each of the serving bowls. Spoon the soup over the cheese.
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    NutritionView More

    140Calories
    Sodium7% DV160mg
    Fat14% DV9g
    Protein18% DV9g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories140Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium160mg7%
    Potassium410mg12%
    Protein9g18%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A15%
    Vitamin C45%
    Calcium25%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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