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Zucchini Soup With Parmigiano-Reggiano and Basil
THE WASHINGTON POST11Ingredients
55Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 medium zucchini
- 1 Spanish onion (medium)
- 8 scallions
- 6 stems flat leaf parsley
- 3 cloves garlic
- 6 Tbsp. extra-virgin olive oil
- 1 1/4 tsp. kosher salt (plus more as needed)
- 3/4 tsp. cracked black pepper (freshly)
- 6 basil leaves (large, plus more for garnish)
- 2 cups water (or more as needed)
- parmigiano reggiano cheese (Freshly grated, for garnish, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol<5mg1% |
Sodium850mg35% |
Potassium1160mg33% |
Protein6g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber5g20% |
Sugars14g |
Vitamin A25% |
Vitamin C130% |
Calcium15% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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