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Zucchini Ripieni (Stuffed Courgettes)
ATTACHMENT MUMMY12Ingredients
70Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 courgettes (medium-sized)
- 50 grams bertolli (with Butter + extra for dotting on top for shine when cooking)
- 1 red onion (medium-sized, finely chopped)
- 10 green pitted olives (roughly chopped)
- 2 eggs
- 80 grams ricotta
- 60 grams grated Parmesan
- 40 grams breadcrumbs
- 1 handful mint leaves (finely chopped)
- 20 mint leaves (finely chopped)
- 20 grams breadcrumbs
- 10 grams grated Parmesan
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium540mg23% |
| Potassium670mg19% |
| Protein16g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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