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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (chopped)
- 1 cup rice
- 2 cloves garlic (chopped)
- 1 rosemary sprig
- 2 qt. vegetable
- 2 liters stock
- 3 zucchinis (grated)
- lemon zest (to taste)
- lemon juice (to taste)
- black pepper (salt)
- 1 Tbsp. non dairy yogurt (or dairy, per person)
- chopped fresh mint (leaves)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium900mg38% |
| Potassium1750mg50% |
| Protein28g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber17g68% |
| Sugars16g |
| Vitamin A340% |
| Vitamin C120% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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