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Ingredients
US|METRIC
3 SERVINGS
- 28 oz. tomatoes with juice (whole peeled plum)
- 2 Tbsp. extra-virgin olive oil
- 1 onion (small, finely chopped, 1 cup)
- 1/4 tsp. red pepper flakes
- 12 oz. ground turkey (preferably dark meat)
- 2 Tbsp. fresh oregano (chopped)
- 2 tsp. coarse salt
- 2 medium zucchini (trimmed)
- 1 cup part skim ricotta cheese
- 1/4 tsp. extra-virgin olive oil
- freshly ground pepper
- fresh oregano (Garnish:, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium2170mg90% |
| Potassium1400mg40% |
| Protein34g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium45% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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