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Ingredients
US|METRIC
8 SERVINGS
- 15.5 oz. chickpeas (drained and rinsed)
- 1 cup plain breadcrumbs
- 1 zucchini (grated)
- 1 red onion (small, grated)
- 1 egg (lightly whisked)
- 1 tsp. coarse salt
- 1/4 cup extra-virgin olive oil
- 4 whole wheat pitas (toasted)
- 1 cup low-fat greek yogurt
- 8 leaves lettuce (tender)
- 1 cup fresh mint leaves
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium730mg30% |
| Potassium310mg9% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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