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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups cherry tomatoes (cut in half)
- 1 ear corn (fresh organic, cut from cob)
- 1 garlic clove (fresh thinly sliced)
- 1/4 tsp. red pepper flakes
- 2 Tbsp. avocado oil (or extra-virgin olive oil)
- 2 zucchinis (small/medium)
- 1 Tbsp. toasted pine nuts
- 1 Tbsp. Parmesan (grated fresh, optional)
- fresh basil leaves (to garnish, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium70mg3% |
| Potassium830mg24% |
| Protein5g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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