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Zucchini Paratha Recipe | Easy Indian Flatbread Recipe | Vegetable Chapati Recipe | Vegetable Paratha
MASALAKORB12Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups whole wheat flour
- salt (to taste)
- 1 tsp. oil
- 1/2 tsp. cumin powder
- 1/2 tsp. kalonji seeds (Nigella seeds)
- 1/2 tsp. amchur (powder, Dry mango powder)
- 1 tsp. ginger (grated)
- 2 green chillies (finely chopped)
- 1 1/2 cups shredded zucchini
- 1/4 cup red bell peppers (finely chopped)
- water (Required, to knead the dough, zucchini has quite a bit of water)
- oil (Required, / Butter/ Ghee to fry parathas)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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