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Zucchini Pancakes with Roasted Hatch Chili Cream Cheese
STREET SMART NUTRITION16Ingredients
10Minutes
410Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. zucchini (shredded and drained, about 2 packed cups)
- 1/2 red onion (finely diced)
- 1 cup frozen sweet corn
- 1/2 cup shredded gouda cheese
- 1/2 tsp. crushed red pepper
- 1/2 tsp. dried basil
- 1/2 tsp. garlic powder (or 2 cloves garlic, minced)
- 4 eggs (lightly beaten)
- 3/4 cup flour
- 1/2 tsp. baking soda
- 6 oz. cream cheese
- 1 chili pepper (roasted hatch)
- 1/4 tsp. ground cumin
- 1/8 tsp. onion powder
- 4 oz. smoked salmon (optional)
- green onions (sliced, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium980mg41% |
| Potassium540mg15% |
| Protein22g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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