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8Ingredients
55Minutes
60Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups zucchini (grated, around 2 large zucchini)
- 1/2 cup potato (grated, 1 large potato)
- 1 egg (beaten)
- 1 Tbsp. plain flour
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs (multigrain)
- olive oil
- quinoa flakes (*Use, for a gluten free option)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium100mg4% |
| Potassium80mg2% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tanya S. 5 years ago
Super yummy nuggets. Made these for my 17 month old and he loved them.
Mine didn’t turn out quite as pretty but I was rushing them so hopefully next time they will be a work of art:)))