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Zucchini Noodles with Turkey Marinara
WHITE ON RICE COUPLE15Ingredients
55Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 medium zucchini (cut into noodle strips with a spiralizer or mandolin)
- 1 Tbsp. olive oil
- 2 Tbsp. olive oil
- 1 lb. ground turkey (or leftover cooked turkey)
- 1 medium onion (minced)
- 1 clove garlic (minced)
- 29 oz. tomato sauce (crushed or diced tomatoes, choose your tomato texture!)
- 1/4 tsp. dried thyme
- 1/2 tsp. paprika
- 1 tsp. Worcestershire sauce
- 1/2 tsp. dry mustard (ground)
- 1/2 tsp. sugar
- 1/2 tsp. sea salt (or kosher, or more to taste)
- cracked black pepper (fresh, to taste)
- 1/2 cup grated Parmesan cheese (or to taste)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1460mg61% |
| Potassium1380mg39% |
| Protein30g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars25g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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