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21Ingredients
60Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (80/20)
- 1/3 cup almond flour
- 1/2 cup grated Parmesan cheese
- 1/4 cup shredded mozzarella cheese
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 Tbsp. Italian seasoning
- 1 large egg
- 28 oz. diced tomatoes (no sugar added)
- 1/4 cup extra-virgin olive oil
- 1/4 tsp. black pepper
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. dried basil
- 1 tsp. dried oregano
- 1 tsp. dried parsley
- 1 tsp. salt
- 1 1/2 Tbsp. olive oil
- 2 garlic cloves (minced)
- 5 medium zucchini (spiralized)
- salt (to taste)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat13g65% |
| Trans Fat1g |
| Cholesterol145mg48% |
| Sodium1140mg48% |
| Potassium1530mg44% |
| Protein36g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A50% |
| Vitamin C120% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tp 4 years ago
I loooooved it. I usually hate zucchini and i never eat them but they taste great in this meal.