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Zucchini Noodles with Caramelized Fennel and Spicy Sourdough Breadcrumbs {gluten-free and vegan}
TASTY YUMMIES11Ingredients
15Minutes
270Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 tsp. extra-virgin olive oil (Terra Delyssa Organic)
- red pepper flakes (to taste, a large pinch or two)
- 2 pieces gluten (free sourdough bread, lightly toasted, or any other GF bread of your choice)
- 3 Tbsp. extra-virgin olive oil (Terra Delyssa Organic)
- 1 fennel bulb (large-ish, or 2 small, trimmed, core removed and thinly sliced)
- 1 shallot (large, or 1/2 small red onion, peeled and thinly sliced)
- 1 clove garlic (peeled and finely minced)
- 3 medium zucchini
- sea salt
- freshly ground black pepper
- Parmesan cheese (shaved or grated raw milk, optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium400mg17% |
| Potassium1100mg31% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C90% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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