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Zucchini Noodles with Bean "Meatballs" and Marinara
CAROLINA GIRL COOKS13Ingredients
80Minutes
260Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup white beans (dried, such as Cannelini., use 2 15 oz cans for shortcut)
- water
- 1/2 sweet onion (medium, grated)
- 2 cloves garlic
- 1/3 cup Italian parsley (chopped)
- 1 1/2 tsp. dried oregano
- 1 egg
- 1/2 cup dried breadcrumbs (gluten free if need be)
- 1/2 cup grated Parmesan cheese
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 3 cups marinara sauce (your favorite)
- 3 zucchini
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium940mg39% |
| Potassium950mg27% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber8g32% |
| Sugars16g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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