Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Zucchini Noodles and Vegan Meatballs with Red Sauce
I HEART KEENWAH17Ingredients
70Minutes
1070Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup green lentils (cooked, cooled)
- 1 cup quinoa (cooked I Heart Keenwah Toasted, White or Tricolor, cooled)
- 1 cup almond flour
- 1 Flax egg (1 tbsp ground flax seed + 3 tbsp water)
- 1 Tbsp. olive oil
- 1 Tbsp. onion powder
- 1 Tbsp. garlic powder
- 1/2 cup chopped parsley
- 1 Tbsp. dried basil
- 1 tsp. dried oregano
- 1 Tbsp. nutritional yeast
- sea salt
- sprinkling of sea salt and fresh ground pepper (to taste)
- 10.7 oz. noodle (Veggie, Co. Organic Zucchini Spirals)
- 1 Tbsp. olive oil
- fresh parsley (optional)
- 3 cups marinara sauce (store bought is fine)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1070Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1110mg46% |
| Potassium1920mg55% |
| Protein47g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate151g50% |
| Dietary Fiber31g124% |
| Sugars24g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium25% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes