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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. clams (fresh live, cleaned in shell plus 1 cup broth, optional)
- 1 Tbsp. extra-virgin olive oil
- 1 Tbsp. butter (pastured, or Ghee)
- 3 cloves garlic (crushed)
- 10 oz. meat (wild caught clam, see NOTES)
- 1 1/2 Tbsp. white wine (or clam juice)
- 1/4 tsp. kosher salt
- 25 freshly ground black pepper (turns)
- 1 pinch crushed red pepper flakes (or more to taste)
- 4 medium zucchini (or summer squash)
- 1 handful flat leaf parsley (roughly chopped)
- lemon juice (squeeze)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol80mg27% |
Sodium260mg11% |
Potassium950mg27% |
Protein22g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A25% |
Vitamin C100% |
Calcium8% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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