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Dani Jellison: "Definitely made enough for my husband and I too h…" Read More
9Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 zucchini (medium)
- 3 squash (medium)
- 1 lb. lean ground beef
- 1/2 onion
- 1 clove garlic
- 1 can diced tomatoes (for more sauce, use a large can)
- salt
- pepper
- italian seasoning (to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium290mg12% |
| Potassium1270mg36% |
| Protein27g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Dani Jellison 4 years ago
Definitely made enough for my husband and I too have dinner and lunch then next day