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Ellen Miller: "Really good! Will make again!" Read More
9Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 zucchini (sliced with a julienne peeler, about 4 cups)
- 1/2 tsp. coconut oil
- 1 Tbsp. almond flour (or almond meal)
- 2 Tbsp. extra virgin olive oil
- 2 cloves garlic (minced, about 2 teaspoons)
- 1/4 tsp. crushed red pepper flakes
- 1/4 cup fresh parsley leaves (minced, about 1 tablespoon)
- salt
- black pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium1140mg33% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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