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Zucchini Noodle, Kale and Sun-dried Tomato Salad
GOURMANDE IN THE KITCHEN12Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup basil leaves
- 1/4 cup flat leaf parsley (stems removed)
- 1 clove garlic
- 2 Tbsp. pistachios
- 2 Tbsp. extra virgin olive oil (plus more if needed to thin out dressing)
- 2 tsp. lemon juice
- 1/4 tsp. fine sea salt
- 1 bunch kale (lacinato, aka Tuscan)
- 2 zucchini (medium sized)
- 5 sundried tomatoes (thinly sliced)
- 2 Tbsp. pumpkin seeds
- 1 Tbsp. hemp seeds
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium990mg28% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A360% |
| Vitamin C270% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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