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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. tempeh (Lightlife)
- 3 Tbsp. tamari (or soy sauce)
- 1 tsp. ginger (fresh grated)
- 3 cloves garlic (minced)
- 1 tsp. sesame oil
- 1 tsp. maple syrup
- 1 tsp. apple cider vinegar
- 1 pinch red pepper flakes
- 1 tsp. coconut oil (for sautéing)
- 1 tsp. coconut oil
- 1 clove garlic (minced)
- 4 baby bok choy (about 1-2 cups chopped, save a few full leaves)
- 3 shiitake mushrooms (stemmed and sliced)
- 1 cup carrots (grated)
- 1 tsp. ginger (fresh grated)
- 2 Tbsp. white miso
- 1/2 tsp. red pepper flakes
- 1/4 tsp. five-spice (Chinese)
- 32 oz. vegetable stock (or broth)
- 2 cups water
- 1/2 Tbsp. tamari (if needed)
- 3 zucchini (spiralized with the C blade)
- 4 nori sheets (small, I used seaweed snacks)
- green onions (sliced)
- 1 tsp. sesame seeds
- Sriracha (or chili garlic sauce, to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium2380mg99% |
| Potassium1450mg41% |
| Protein21g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A330% |
| Vitamin C230% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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