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Zucchini Mock Apple Pie with Oat Almond Crumble
LETTY'S KITCHEN20Ingredients
90Minutes
480Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups white whole wheat flour (or regular whole wheat flour, see note)
- 3/4 tsp. fine sea salt
- 1 Tbsp. coconut sugar (or organic cane sugar, see note)
- 6 Tbsp. avocado oil
- 3 Tbsp. water
- 4 lb. zucchini (about 5 medium)
- 3/4 cup coconut sugar (or organic cane sugar)
- 2 Tbsp. maple syrup
- 1 tsp. dark molasses (if using cane sugar, see note)
- 1/2 tsp. ground cinnamon
- 1/8 tsp. ground nutmeg
- 1/8 tsp. fine sea salt
- 3 Tbsp. arrowroot (or cornstarch)
- 1 Tbsp. lemon juice (fresh squeeze)
- 1 cup rolled oats
- 1 cup almond flour (4 ounces, see note)
- 1/3 cup coconut sugar
- 1/4 tsp. fine sea salt
- 3/4 tsp. ground cinnamon
- 1/4 cup avocado oil
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium790mg23% |
| Protein10g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber8g32% |
| Sugars31g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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