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Zucchini Linguine with Langostinos and Lobster Sauce
PINEAPPLE AND COCONUT14Ingredients
20Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 1/3 cup white wine
- 8 oz. juice (lobster, or clam)
- 1/2 lemon (about 2 tsp)
- 1 shallot (medium, diced - about ⅓ cup)
- 4 large garlic cloves (minced)
- 1/4 tsp. red pepper flakes
- 1 tsp. sea salt
- 1/2 tsp. ground black pepper
- 4 zucchinis (medium, wahed, ends cut off and spiralized)
- 24 oz. lobster tails (Langostino, thawed)
- Parmesan cheese (finely shredded)
- 1/4 cup basil (diced, or Italian flat leaf parsley)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1200mg50% |
| Potassium1230mg35% |
| Protein37g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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