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Zucchini Lemon and Chia Seed Muffins
APRIL J. HARRIS12Ingredients
35Minutes
110Calories
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Ingredients
US|METRIC
12 SERVINGS
- shredded zucchini (I cup coarsely, courgettes)
- 1 lemon
- plain flour (1½ cups all-purpose)
- 1/2 cup sugar
- 2 1/2 tsp. baking powder
- 3/4 tsp. ground ginger
- 2 Tbsp. chia seeds
- 1 pinch salt
- 1/4 cup mild olive oil
- 3/4 cup vanilla yogurt (or plain, you can use full fat or low fat yogurt, whichever you prefer)
- 2 large eggs (lightly beaten)
- 1 tsp. lemon extract (optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium150mg6% |
| Potassium60mg2% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g3% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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