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Zucchini Involtini with Swiss Chard & Ricotta
FOOD5210Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. zucchini (about 2 large)
- 1 Tbsp. extra-virgin olive oil (plus more for drizzling)
- kosher salt
- cracked pepper (Freshly)
- 10 oz. Swiss chard (leaves removed and finely chopped, stems reserved for another use)
- 1 1/2 cups whole milk ricotta (high-quality)
- 1 lemon
- 1 tsp. fresh thyme leaves (finely chopped)
- 1 1/2 cups tomato sauce (favorite fresh)
- Parmigiano Reggiano (for serving, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1020mg43% |
| Potassium1160mg33% |
| Protein19g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A130% |
| Vitamin C120% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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