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Zucchini Fritter With Lamb Backstraps & Fennel & Feta Salad
MIND FOOD MAGAZINE15Ingredients
55Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchini (large, grated)
- 1 tsp. sea salt flakes
- 200 grams haloumi (grated)
- 2 spring onions (chopped)
- 1 cup mint leaves (chopped)
- 2/3 cup plain flour (or spelt flour)
- 2 eggs
- 1/4 cup olive oil
- 2 lamb backstraps
- 1 Tbsp. chilli jam
- 1 fennel bulb (thinly sliced)
- 100 grams feta (thinly sliced)
- 1 Tbsp. olive oil
- 1 Tbsp. lemon juice
- 1/4 cup mint leaves
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1360mg57% |
| Potassium720mg21% |
| Protein23g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium60% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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