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Zucchini Frittata with Tuscan Kale
A FAMILY FEAST14Ingredients
60Minutes
610Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 cups kale leaves (Tuscan, tightly packed, 4 ounces in weight, see below for preparation)
- 9 whole eggs
- 1 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 1/4 tsp. ground cayenne pepper
- 1/4 tsp. ground nutmeg (freshly)
- 1/2 cup heavy cream
- 4 oz. sharp white cheddar cheese (weight, grated fine, about a heaping cup)
- 4 oz. gruyere (weight, Swiss, grated fine, about a heaping cup)
- 1 lb. zucchini (shredded on large holes of box grater and squeezed of liquid)
- 1 Tbsp. olive oil
- 3 Tbsp. butter
- 1/2 cup shallots (chopped small)
- 4 oz. genoa salami (weight, diced)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat450 |
% DAILY VALUE |
Total Fat50g77% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol505mg168% |
Sodium1170mg49% |
Potassium760mg22% |
Protein31g |
Calories from Fat450 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A200% |
Vitamin C140% |
Calcium60% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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