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Zucchini Flatbread with Onions, Arugula & Goat Cheese
MY SAN FRANCISCO KITCHEN14Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. rapid rise yeast (active)
- 1/2 cup warm water
- 1/4 tsp. sugar
- 1 Tbsp. olive oil
- 1/4 tsp. salt
- 1/2 cup whole wheat flour
- 2/3 cup all-purpose flour
- 1 Tbsp. olive oil
- 1 yellow onion (thinly sliced)
- 1 medium zucchini (thinly sliced)
- 1/2 cup hummus
- 1/2 cup arugula
- 1/4 cup crumbled goat cheese
- pepper (to taste)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium320mg13% |
| Potassium380mg11% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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