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13Ingredients
55Minutes
160Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 white onion (or yellow, peeled and chopped)
- 1 lb. hamburger
- 2 zucchini (medium-sized, washed and diced)
- 1 orange bell pepper (diced)
- 16 oz. light kidney beans (cans of, drained, you can also use chili beans or pinto beans)
- 14 oz. diced tomatoes with green chilies (cans of)
- 2 cups water
- 1 Tbsp. chicken bouillon
- 3 Tbsp. tomato (powder, or 1 can tomato paste)
- 2 Tbsp. chili powder
- 1 pepper ("holy mole", diced, you can also use a green Anaheim pepper for a milder flavor or a hotter jalapeno pepper for more heat)
- salt
- pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat0.5g |
| Cholesterol40mg13% |
| Sodium300mg13% |
| Potassium520mg15% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Jud Wickersham 6 years ago
Outstanding recipe, Delicious!
Great low carb chili.
I didn’t even notice the zucchini in the recipe, it was just like home cooked chili