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11Ingredients
45Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (optional)
- 1 cup yellow onion (chopped)
- 2 cloves garlic (minced)
- 2 zucchini (sliced lengthwise, then sliced into thin half circles)
- 1 can diced tomatoes (14.5 ounces with their juice)
- 1 can chickpeas (garbanzo beans, 14.5 ounces or 1 1/2 cups, rinsed and drained)
- 1/4 tsp. smoked paprika
- salt
- pepper
- 1/4 cup fresh parsley (chopped)
- 1 cup quinoa (cooked, for serving, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium920mg26% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
San 4 years ago
Not too tasty in my opinion, even with grated cheese on top. Will probably not make this dish again.