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Ingredients
US|METRIC
4 SERVINGS
- 6 zucchini (good sized, and/or yellow squash)
- 2 Tbsp. butter
- 1 medium yellow onion (chopped)
- 4 garlic (fat cloves, minced)
- 4 eggs
- 1 cup cracker crumbs (finely ground, such as Ritz)
- 1/2 cup milk
- 1 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 2 cups shredded cheese (your choice, I used aged Irish cheddar)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol290mg97% |
Sodium1300mg54% |
Potassium1010mg29% |
Protein30g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber5g20% |
Sugars14g |
Vitamin A30% |
Vitamin C90% |
Calcium60% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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